How to Feel Confident in a Bikini to Have Summer Fun

In Women's Health by Optimal Health MD

Let’s face it. Summer is the time when you must reveal all in order to have fun. Bikinis are the fashion of the season. If you don’t look good in your bikini it’s difficult to relax and have a good time. Feeling confident in your bathing suit is key to having beach and pool fun. When you feel confident, you won’t think about how you look. You’ll only think about having fun.

If you’re afraid to put on a bikini this summer because you have a little bulge and need to lose weight, there are some things you can do to improve the way you look. To battle your bulge, there are 30, 60, and 90-day weight loss programs that can help you enhance what you have and lose what you don’t want.

Five Tips to Feel Confident in a Bikini

All women know how difficult it is to put a bikini on and look at themselves in a mirror. Even the fittest of women feel some sort of self-consciousness when walking on the beach or swimming in the pool. But, with these simple tips combined with strategic weight loss, you can have the bikini body you want and feel confident in your new summer threads.

  1. Find a Bikini that Fits Well

One of the most important things to feeling confident in a bikini is that it fits well. Having a bathing suit that doesn’t fit, for example, the top will fall off in the water or you must pick a wedgy every five minutes, does not exude confidence. After all, you don’t want to reveal more than you should. 

When trying on a bikini, be sure that it’s tight in all the right places, but not too tight. You also want to make sure your “side boobs” don’t stick out your top and your bottom isn’t causing that infamous wedgy. 

When buying a bikini, make sure it flatters your figure. Flaunt your cleavage. According to Fitness Magazine, in a study consisting of 100 women, 40 percent of women reported that the number one asset they like to show off is their cleavage. Secondly, use colors that accentuate your skin tone. And, most importantly, choose a bikini you’re proud to wear. In order to truly know if your bikini fits well, jump and dance around in the dressing room to see if it falls off or looks strange in any way.

Another important aspect of feeling great in a bikini is being at an optimal weight. There are many weight-loss programs out there, but there are specifically a 30-day weight loss program, 60-day weight loss program, and 90-day weight loss program that can help jumpstart your weight loss. All programs consist of a combination of medications with different benefits, including:


  • Increased Bone Density.
  • Strengthens the cardiovascular system.
  • Increase in muscle mass. 
  • The ability to burn fat.
  • Increased Sex drive. 
  • Improved Recovery and Repair from Injuries.
  • Strengthens Immune System.
  • Improves cognition and memory function.

LIPO Plus:

  • Helps improve the breakdown of fat.
  • Speeds up metabolism.
  • Eliminates fat.

HCG with B-12 Troche:

  • Helps suppress appetite.
  • Boosts metabolism.
  • Decreases fat.

Phentermine / Chromium Picolinate:

  • Lowers glucose levels.

These medications combined with a strategic fitness program will help you lose the weight you don’t want and give you a beach bum body you’re proud to show off. To find out more information about these weight loss programs, please fill out a free consultation or call 1-888-763-4221.

  1. See Something You Like, Try it On

You’ll never know if something looks good on you until you try it on. If you see a bikini you absolutely adore but don’t think it’ll look good on you, how will you know unless you try it on. Don’t opt for bikini styles that you normally choose. Find different ones of all shapes and sizes. You may be surprised to find that a bikini you thought would look terrible on you is the best bikini you’ve ever worn.

  1. Don’t Criticize or Judge Other Women

One of the biggest mistakes you can make is to sit on the beach or at the pool and watch other women only to criticize or judge them. Women watch other women to see how they compare to each other. But, this could, in fact, hurt your own confidence. Although you may be tempted to make a negative comment about a woman wearing a bikini when you think she shouldn’t, avoid doing so. Negative thinking and words will only turn back to you. If you’re speaking negatively, you’ll think negatively about yourself. Also, if you’re not spending your time judging others, you’ll spend more time looking at people in a positive light. Seeing others feeling confident and having fun in their bikinis will give you ideas on how you can feel confident too.

  1. Dress it Up

When it comes to fashion, there’s nothing that can help you feel confident more than accessorizing. Beach bags, sunglasses, beach towels (matching your bikini or not) will give a sense of confidence that doesn’t come from just wearing a great bikini that fits well. Having the whole package when you strut yourself on the beach or poolside will help make you feel your absolute best.

  1. Use Your Own Style

When it comes to wearing a bikini, it doesn’t make any sense to choose styles that are the opposite of what you normally wear. Choose bikinis that match your unique style. This will help you feel more confident as you’ll feel more like yourself. Being confident in your own skin can come from portraying yourself as who you really are as a person.

Confidence isn’t something you’re born with – you must learn it as a child, and if you don’t, you have the hard work of finding it in adulthood. But there are certain things, like weight loss programs, that can help give you the confidence you want and need. For more tips and information about weight loss and feeling confident in your summer wear, please fill out a free consultation or call 1-888-763-4221. Get Optimal Health Today!